Chiropractic care is important for both preventing and treating sports injuries. In the competitive and active world of sports, injuries are a common and unwelcome experience for athletes. An injury Read More
Dr. Scott Duca, our chiropractor in Birmingham, treats and counsels patients suffering from the pain and discomfort associated with sciatica. Sciatica occurs when vertebrae compress the sciatic nerve. Vertebral compression Read More
Easy Diet Plans Start With Nutritious Food by Dr. Scott Duca Many of us understand that eating well is the first step toward living well -- but did you know that it can Read More
Most of our patients first discovered chiropractic care in Birmingham while seeking help for a bout of back or neck pain that did not respond to traditional medical treatment. Many of our Read More
Our Chiropractor in Birmingham Can Help You Discover Dynamic Relief from Headaches & Migraines Have you ever experienced a headache or migraine that seems to last forever? Many sufferers report that headaches have Read More
Learn How Nutrition Puts You on the Right Track Whether your New Year’s resolution was to lose a few extra pounds or finally cut out bad dietary habits, sticking to these Read More
Chiropractic: An Effective Auto Accident Injury Treatment If you operate a motor vehicle, chances are that you have been involved in a car accident or will at some point in your Read More
How to Prevent Being Sidelined by Sports Injuries Suffering from a sports injury is never fun. In addition to the inevitable pain and time spent healing, the inactivity can be a Read More
For New Patients: What You Can Expect If you have never had a consultation here at Back On Track Chiropractic & Wellness Center -- or never had any kind of Birmingham Read More
Three Phases of Chiropractic Care Equal Long-Term Heath If you thought that chiropractic treatment was a "one size fits all" scenario, think again! Here at Back On Track Chiropractic & Wellness Read More
Spinal Decompression for Back Pain Treatment in Birmingham Back problems are one of the most common reasons for seeking chiropractic care. Back pain Read More
Stand (and Sit) Taller Through Posture Correction If you suffer from chronic or recurring neck and back pain, you may need to take Read More
Wellness Tips to Help Prevent Migraines Few conditions can knock someone out of commission faster than the pain and nausea of a migraine Read More
More Nutrition Tips for Healthy Living & Wellness Confused about healthy living and eating? Between the media’s hype over the latest super foods and diet Read More
Nutritional Tips from Our Birmingham Chiropractor Just as the quality of fuel you put in your car can alter its performance, the type Read More
A sports injury like tennis elbow can stick you on the sidelines. Sports rehab exercises can help. These exercises help strengthen weak muscles, improve flexibility and balance, and restore a Read More
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