• posted: Mar. 04, 2014

Our Chiropractor in Birmingham Can Help You Discover Dynamic Relief from Headaches & Migraines Have you ever experienced a headache or migraine that seems to last forever? Many sufferers report that headaches have Read More

• posted: Feb. 19, 2014

Learn How Nutrition Puts You on the Right Track Whether your New Year’s resolution was to lose a few extra pounds or finally cut out bad dietary habits, sticking to these Read More

• posted: Dec. 12, 2013

Chiropractic: An Effective Auto Accident Injury Treatment If you operate a motor vehicle, chances are that you have been involved in a car accident or will at some point in your Read More

• posted: Dec. 02, 2013

How to Prevent Being Sidelined by Sports Injuries Suffering from a sports injury is never fun. In addition to the inevitable pain and time spent healing, the inactivity can be a Read More

• posted: Jul. 03, 2013

For New Patients: What You Can Expect If you have never had a consultation here at Back On Track Chiropractic & Wellness Center -- or never had any kind of Birmingham Read More

• posted: Jun. 19, 2013

Three Phases of Chiropractic Care Equal Long-Term Heath If you thought that chiropractic treatment was a "one size fits all" scenario, think again! Here at Back On Track Chiropractic & Wellness Read More

• posted: Apr. 17, 2013

Spinal Decompression for Back Pain Treatment in Birmingham Back problems are one of the most common reasons for seeking chiropractic care. Back pain Read More

• posted: Feb. 26, 2013

Stand (and Sit) Taller Through Posture Correction If you suffer from chronic or recurring neck and back pain, you may need to take Read More

• posted: Jan. 09, 2013

Wellness Tips to Help Prevent Migraines Few conditions can knock someone out of commission faster than the pain and nausea of a migraine Read More

• posted: Oct. 25, 2012

More Nutrition Tips for Healthy Living & Wellness Confused about healthy living and eating? Between the media’s hype over the latest super foods and diet Read More

• posted: Oct. 12, 2012

Nutritional Tips from Our Birmingham Chiropractor Just as the quality of fuel you put in your car can alter its performance, the type Read More

• posted: Aug. 24, 2012

A sports injury like tennis elbow can stick you on the sidelines. Sports rehab exercises can help. These exercises help strengthen weak muscles, improve flexibility and balance, and restore a Read More

• posted: Jul. 18, 2012

Prepare Yourself for Wellness Preventative care makes good sense for athletes who want to preserve their musculoskeletal health. Here are some ways you Read More

• posted: May 17, 2012

Headaches have the power to ruin your concentration, your mood, or even your entire day. But Back On Track Chiropractic has the power to help you conquer your headaches using Read More

• posted: Apr. 19, 2012

If you tend to suffer from unexplained aches and pains throughout your body, including neck pain, back pain, headaches, along with a feeling of general malaise or exhaustion, you may Read More

• posted: Feb. 16, 2012

Are you plagued by chronic or reoccurring pain that shoots up and down your legs? Does this pain make standing and sitting for long periods of time extremely painful, so Read More