• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Office Hours

*Please note morning & afternoon hours*

Regular Hours

Monday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

10:00 am - 2:00 pm

Wednesday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

Closed

Friday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday

Closed

Sunday

Closed

New Patient Hours

Monday

11:45 am 02:15 pm

Tuesday

10:30 am 11:30 am

12:30 pm 1:30 pm

Wednesday

11:45 am 2:15 pm

Thursday

Closed

Friday

11:45 am

Saturday

Closed

Sunday

Closed

Regular Hours

Monday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
10:00 am - 2:00 pm
Wednesday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
Closed
Friday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed

New Patient Hours

Monday
11:45 am 02:15 pm
Tuesday
10:30 am 11:30 am 12:30 pm 1:30 pm
Wednesday
11:45 am 2:15 pm
Thursday
Closed
Friday
11:45 am
Saturday
Closed
Sunday
Closed