You love the technology you carry around with you that keeps you connected to the world. But if you spend a lot of time looking down at your phone, tablet, or computer, you run the risk of developing Tech Neck Syndrome. Back on Track Chiropractic helps patients in Birmingham AL, as well as Hoover, Mountain Brook, and Homewood, break free from the pain of Tech Neck Syndrome.
How Does Tech Neck Syndrome Develop?
The human head is designed to sit upright on the spine. Slumping over to see a screen throws off the alignment of the body. As the head moves closer and closer to the chest, it becomes very heavy and harder for the neck, shoulders, and back to support it. Peering toward your waist causes the neck muscles to shorten and tighten. The shoulders also become more rounded. The misalignment can lead to pain radiating from the neck, down through the shoulders, and into the back.
How We Treat Tech Neck Pain
Back on Track Chiropractic treats Tech Neck Syndrome pain by returning the body to its proper alignment through spinal correction. As your chiropractor in Birmingham, AL, Back on Track Chiropractic uses state-of-the-art techniques that are safe, comfortable, and effective. Back on Track Chiropractic also offers massage therapy to correct musculoskeletal issues brought on by technology use. We may recommend exercises for you that are designed to loosen up tight muscles and make them flexible again.
We may also offer some guidance about the way you view your devices. We believe lifestyle changes can go a long way toward treating your health challenges. At Back on Track Chiropractic, we practice natural therapies that are better for treating Tech Neck Syndrome than accepting a prescription for a painkiller.
Schedule an Appointment
If you are struggling with the pain of Tech Neck Syndrome or any other body aches, Back on Track Chiropractic can help. Our chiropractor has years of experience addressing Tech Neck Syndrome, as well as auto accident injuries, sports injuries, vertigo, and more. We are your Birmingham, AL, chiropractor serving patients in Vestavia Hills, Hoover, Mountain Brook, and Homewood as well. We offer early morning and evening appointments that work with your busy schedule. If you have any questions about how we treat Tech Neck Syndrome or would like to schedule an appointment, call us at (205) 623-5782 or visit us online.