woman exercising with the help of her chiropractor

New Year Fitness & Chiropractic

Every year, the most common resolution made is to become more fit. Whether this involves eating better, exercising more, or losing weight the result is the same … better health through better fitness. The talented staff at Back On Track Chiropractic & Wellness Center in Birmingham AL can help you achieve this goal by helping you overcome the common roadblocks to better fitness.

Roadblocks to Fitness

When you undertake to become more fit, there is little doubt that your commitment is genuine. Yet there are several influences can curb your best intentions for fitness. The pain caused by injuries, ailments, and chronic conditions are among the most common of these negative influences. It is also one of the easiest to surmount.

How Our Chiropractor Helps Conquer Those Roadblocks

Visiting our exceptional chiropractor for a complete evaluation and examination. This allows areas of injury, restriction, and pain to be located and a rehabilitation program developed to beat these problems before the impede your drive to become more physically fit.

Our talented staff will then offer support to help you maintain that rehab program. This includes careful monitoring of your progress, review of your condition, and revision of the program as needed for healing. Once your pain-inducing issues are resolved, your body is primed for optimal fitness.

Moreover, we will show you exercises and stretches to avoid reoccurrence of the injury as well as those that will help you achieve better fitness. We also provide nutritional counseling and emotional support to round out your fitness needs.

Call Your Birmingham Chiropractor Today

Chiropractic medicine concentrates on the relationship between function and the structures of the body. We utilize a whole body approach to wellness and noninvasive treatment methods that are designed to allow the body to naturally maintain and heal itself. Our Birmingham chiropractor will provide treatment and guidance with this holistic outlook in mind to allow you to achieve optimal fitness and wellness naturally.

Call Back On Track Chiropractic & Wellness Center Today!

To schedule an appointment, visit Back On Track Chiropractic & Wellness Center online, call our caring professional staff at (205)623-5782, or stop by our offices in Birmingham AL today.


Locations

Office Hours

*Please note morning/afternoon hours. Closed 12-3pm for lunch

Monday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

10:00 am - 2:00 pm

Wednesday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

Closed

Friday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday

Closed

Sunday

Closed

Monday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
10:00 am - 2:00 pm
Wednesday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
Closed
Friday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed